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Showing posts with the label Plant Based

EARTH DAY!! One of my favorite celebrations! 3 ways you can help relieve the burden we've placed on the Earth!

Every time you turn around, there's a new holiday popping up like National Compliment Day celebrated on January 24th or International Dot Day celebrated on September 15th. But who doesn't LOVE a reason to celebrate? I sure do!! And one of those grand times for me is EARTH DAY !! I've been celebrating Earth Day since I was about 7 years old and each year, I execute some action, whether big or small, to contribute to protecting the planet. Earth Day is an annual event celebrated on April 22 each year. Worldwide, various events are held to demonstrate support for environmental protection. First celebrated in 1970, Earth Day events in more than 193 countries are now coordinated globally by the Earth Day Network. Additionally, many people also celebrate EARTH WEEK and plan activities throughout the entire week to celebrate nature and our beloved planet. To find out more about Earth Day celebrations in your area, you can check out EarthDay.org. Here are 3 ways that you ...

Plant Based Eating Plan - Day 2 (11/21)

I started off my morning with my Detox Tea!! YYYYYEEEEAAAA for making it to Day 2! LOL Hey, celebrate the little victories. :-) I was a little bit more cautious this morning because yesterday, I got a slight headache between breakfast and lunch. I am trying to determine if it's the natural process of the detox (I'm on Day 3 of drinking detox tea, even though it's only Day 2 of the eating plan) or if it's the plant-based diet. It wasn't anything that inhibited me from going about my daily activities. I still went to the gym and did some work from home for my business. It was actually more annoying then anything. It wasn't painful like how headaches typically can be so we'll see how it goes today. I had some meetings this morning so I prepared my travel cup and jumped in the car to start my day.  Today was also a horrible water day. I didn't get started on my water until well into the afternoon and that is never good. Drinking your daily all...

Plant-Based Eating Plan - Day 1 (11/20)

So today, I felt pretty good and pretty optimistic. It's Day 1 so I felt prepared and ready to do this!! I woke up and had my detox tea. I used some "Sugar In The Raw" but I plan to head to the store today for some Agave. Although I've never bought any personally, I've heard such wonderful things about it. I'm looking forward to seeing what my agave choices are. After getting some work done, I decided to make me a salad for lunch. I've always been a fan of salad so I don't have any problems eating them multiple times, and for multiple meals. See the ingredient list below to check out what I put in today's salad. I hate having to use canned beans but I just don't have the time to soak my beans and such. But I did make sure to get the "no salt added" variety. I also was not too sure if I could have those olives but I tore them up anyway, LOL. What you don't see in this picture is that the rest of my family in my house decided...

Plant-Based Eating Plan - Meal Prep (11/19) - 1 Week Trial

Hey Corner Clique!! So it's mid November and while Thanksgiving and Christmas are still approaching, I have my eyes set on another upcoming holiday....... New Years Eve!! Living away from my family means that there are some years when I am unable to go home for the holidays. This usually happens especially if it's the holiday season before our big family reunions, which happen every three years. This coming summer, we will be headed to Sacramento, California for our big gathering!! I guess that brings me to my why..... I hope this doesn't sound shallow but..... I really want to wear (and look good in) a sequin dress for New Years Eve. Not just this year, but year after year, after year, after year, after year..............................Let's be real, sequin can be very unforgiving, it's just not one of those fabrics that everyone loves. But it can be so beautiful and festive during this time of year. Sequin makes me happy!! :-) Therefore, I'm going to...